99% of diets and weight loss attempts fail

We're the other 1%

Discover a Diet that doesn't feel like being on one

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The LivFit Way to Lose Weight

fat burning machine
Turn Your Body into a Fat Burning Machine

lose weight lose fat
Don't Just Lose Weight Lose Fat

find new love your body
Find New Love - Your Body

kiss sugar food cravings goodbye
Kiss Sugar & Food Cravings Goodbye

feel more energised
Feel More Energised

eat to your hearts content
eat to your heart's content

sleep like a baby
Sleep Like A Baby

weight loss through real food
Weight Loss Through Real Food

Weight Loss Programme

Initial Session to get you know better

Comprehensive health history assessment

Body composition analysis

Two sessions of 30 min each

Detoxification Begins

Structured, weekly diet charts

Supervised e- counseling & Weight tracking

Healthy recipes

Grocery & Example Shopping lists

Fitness & Lifestyle advice

Supplement analysis

Phone/What’s app check-ins for ongoing support – Everyday!

    Finding the right weight loss strategy might seem like a herculean task. And even if you somehow manage to find one, following through an arduously complicated routine may eventually drain you of motivation while still leaving the numbers on your weighing scale untouched. Read More

    Weight No More

    With the LivFit Weight Loss program the only thing you have to lose is your weight. Discover how many have embarked on the weight loss journey and re-discovered themselves.

    BMI Calculator Chart

    BMI Weight Status
    Below 18.5 Underweight
    18.5 - 24.9 Healthy
    25.0 - 29.9 Overweight
    30.0 - and Above Obese
    * BMR Metabolic Rate / BMI Body Mass Index

    Calculate Your BMI

    Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.

    Disclaimer – Results may vary from person to person

    Ready to LivFit?

    Take the 10kgs Weight Loss Challenge

    weight loss
    Ready to LivFit? Schedule an Online Consultation