LivFit helps you reverse Diabetes or Obesity

99% of diets and weight loss attempts fail

We're the other 1%

Discover a Diet that doesn't feel like being on one

Schedule an Online Consultation

The LivFit Way to Lose Weight

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Turn Your Body into a Fat Burning Machine

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Don't Just Lose Weight Lose Fat

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Find New Love - Your Body

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Kiss Sugar & Food Cravings Goodbye

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Feel More Energised

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eat to your heart's content

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Sleep Like A Baby

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Weight Loss Through Real Food

Weight Loss Programme

Initial Session to get you know better

Comprehensive health history assessment

Body composition analysis

Two sessions of 30 min each

Detoxification Begins

Structured, weekly diet charts

Supervised e- counseling & Weight tracking

Healthy recipes

Grocery & Example Shopping lists

Fitness & Lifestyle advice

Supplement analysis

Phone/What’s app check-ins for ongoing support – Everyday!


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Weight No More

With the LivFit Weight Loss program the only thing you have to lose is your weight. Discover how many have embarked on the weight loss journey and re-discovered themselves.

BMI Calculator Chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate Your BMI

Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.

18.5
Underweight
25
Healthy
30
Overweight
Obese

Disclaimer – Results may vary from person to person

Ready to LivFit?

Take the 10kgs Weight Loss Challenge

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Ready to LivFit? Schedule an Online Consultation